in a Foreword by His Holiness the Dalai Lama for The Tibetian Book of Living and Dying by Sogyal Rinpoche



"As a Buddhist, I view death as a normal process, reality that I accept will occur as long as I remain in this earthly existence. Knowing that I cannot escape it, I see no point in worrying about it. /../ Death is unpredictable: We do not know when or how it will take place. So it is only sensible to take certain precautions before it actually happens.
 Naturally, most of us would like to die a peaceful death, but it is also clear that we cannot hope to die peacefully if our lives have been full on violence, or if our minds have mostly been agitated by emotions like anger, attachment, or fear. So if we wish to die well, we must learn how to live well: Hoping for a peaceful death, we must cultivate peace in our mind, and in our way of life."